As humans, we have a natural ability to build up an idealized version of our partners in our heads. We polish their flaws, envision our entire futures with them, and convince ourselves that they are 'the one'. SIKE! That is, of course, up until real life sneaks up behind us and gives us the reality check of a lifetime.
Suddenly, we realize that we're not a perfect match after all and weren't even that compatible, to begin with. We realize we don't have anything in common, nothing to talk about, and all that's left are crumbles of disappointment. Letting go of the illusion we've created in our heads is not easy, but is possible. All you need is a few supportive friendships to help keep you accountable and make sure you never go back to your ex ever again.
Sure, there will be many moments of reminiscing about the good ol' times. But with each passing day, you'll realize your strength and that you did, in fact, make the right choice. And in the meantime, here are some comforting therapy memes to help heal the heart.
Us yesterday lol. Not today though. Today we've decided that we are NOT the problem.
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