Psychology Teacher's List Of '101 Ways To Cope With Stress' Is Going Viral

One student @lovelyy_lina has gone viral on Twitter after sharing her psychology teacher's 101 tips for coping with stress, in a healthy way. 

From lifestyle tips to mental training, this teacher hasn't missed anything.  So, if you're feeling stressed, you should take a moment and maybe try something on this list! And even if you're not stressed at the moment, it's a helpful and handle list to know about!

Author image for AmyBrown AmyBrown
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