Sometimes when you're just trying to go out and enjoy the day you get hit with the overstimulation. Like a ton of bricks, you start being unable to focus on one thing and it's overwhelming. What do you do? If this is you, you usually just need to take a break somewhere quiet, maybe have a healthy snack and some water. If this is someone you love, one thing you definitely should NOT do is touch them. A “sweet” hug or “comforting” back rub feels like a million little cat scratches and all of a sudden it's hard to breathe. It's a real issue that many people suffer from. But people who get overstimulated are used to it at this point and usually know what to do to calm themselves down. A very regular tool is doom-scrolling memes! Yep, sometimes you're a little overstimulated cutie just needs to turn their brain off for a second and scroll. So give them these relatable memes and be quiet. Thanks for you're understanding.
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