How'd That Work-Out Work Out?

When you just start doing P90X, you will have a lot of fun doing Kenpo. And you will know that the hour immediately following a workout is the best time to take in vitamins and nutrients. However, eating a banana not even five minutes after finishing an hour of kickboxing will having you throwing up warm, squishy, yellow bits while your workout buddy/boyfriend sit in horror in the other room. #LFMF