Seventeen Mental Health Memes For Those Struggling In These Uncertain Times

Author image for Meeeeesh
Meeeeesh
May 18, 2020 3:00 PM EDT

If you're struggling right now in these times of quarantine, just know that you're definitely not alone. Being isolated for months at a time can really take a toll on our mental health as it forces buried thoughts and emotions back up to the surface. We hope the following memes can help you feel a little more understood, and just remember: life will eventually go back to normal.

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  • 01
    Text - when you're a loves and takes care of you anyway mess but he
    via snowyashton
  • 02
    Text - In case no one's told you lately: • You're not a burden. It's okay to be struggling. It's okay to tell people you're struggling. • Please tell people you're struggling. Don't suffer in silence. Tell someone. Get help. It's okay to need help. Please get yourself help. You're not the exception to recovery. The world is more beautiful because you're in it. • You're worth it. You're a good person. Thank you for existing. You're beautiful. You're not the exception to recovery. Please stay aliv
    via snowyashton
  • 03
    Text - burgrs *petting my cat* please cure my depression cat: *prrbhbphr* me: thanks pizzapugss Fun fact! Cats don't only purr because they're content! When they're sick, or when a kitten/companion is sick, they purr to help heal faster. So if you're feeling down and your cat friend comes up to purr on you, it's because they sense something's up and they want to help you feel better! psychicbirdstarlight Imagine beeing an animal that literally has a build in 'comfort my loved ones' function and
    via snowyashton
  • 04
    Text - FORGIVE YOURSELF FOR NOT KNOWING BETTER UNTIL YOU KNEW BETTER
    via snowyashton
  • 05
    Text - beetledrink not to get too deep on main but did anyone else have such deeply rooted issues with their self worth for so long that they thought as a kid/teen that their only redeeming feature was being "low maintenance" and now as an adult you give yourself guilt pangs asking for any more than the barest minimum in virtually any relationship because asking for things might negate your only good quality which is just "doesn't ask for things" splickedylit #you don't believe you can be liked
    via snowyashton
  • 06
    Text - robotjiji-deactivated20190529 anxiety brain: IM GOING TO DIE ALONE AND UNCARED FOR the other side of my brain which is wearing a hawaiian shirt: [cracks another sparkling water] yeah probably thuri-ly-made-madej ALMO-
    via snowyashton
  • 07
    Text - Self-control is strength. Calmness is mastery. You have to get to a point where your mood doesn't shift based on the insignificant actions of someone else. Don't allow others to control the direction of your life. Don't allow your emotions to overpower your intelligence.
    via snowyashton
  • 08
    Text - Why does it take you so long to achieve anything? overthinking emotional baggage trust issues me the void life chardohnayandxanax anxiety
    via Neyokah
  • 09
    Text - An emotion: *pokes its head through the mountain of suppression I've buried it under* Me, beating it with a stick: Вack! Back!
    via snowyashton
  • 10
    Hair - me neurotypical yoga yoga yoga yoga yoga
    via Neyokah
  • 11
    Text - Ryan North @ryanqnorth All pleasures are guilty pleasures if you have high enough anxiety 2:36 PM Mar 17, 2020 · Twitter for Android 839 Retweets 2.6K Likes >
    via snowyashton
  • 12
    Text - Shower Feelings @feelings_shower Does anyone else make up fake scenarios every night when they're trying to sleep
    via snowyashton
  • 13
    Seal - when you grew up in a broken home and to survive you had to learn to be a nice person and a people pleaser and you end up loving broken people that will only consume you, but giving all your best to someone hoping they will love you back is the only way you know to feel good about yourself
    via Neyokah
  • 14
    Face - When people call you a calm person but you are in the middle of an internal existential crisis and the only way of keeping your sanity is pretending you don't care
    via snowyashton
  • 15
    Text - Sasha Perigo @sashaperigo With ADHD I have exactly three types of work days: V Get absolutely nothing done V Get 4 hours of work done, at a random time of day V Get 40 hours of work done in 8 hours
    via psychiatricmind
  • 16
    Face - Me: They hate me Someone: They don't hate you!!! Me: So they're wildly in love with me Someone: Probably not Me: What other options are there Someone: There are emotions between intense love and full on hatred- emotions aren't black and white Me:
    via sadmemes4you
  • 17
    Eyewear - The NSEGURITES terstock project THEMSELF
    via Neyokah

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funny memes twitter triggering depressing tumblr triggered twitter memes mental illness depression mental health funny tweets anxiety
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