Low-Budget Mental Health Tips For Women Too Broke For Therapy

Getting in a stressed or depressed state of mind is hella difficult to get out of. My personal method is to cry it out, but there must be healthier ways than spending my entire existence in tears, right? Therapy's been trending as a top resource for mental health issues over the last decade, but it also happens to be expensive AF. So what are the peasants of the world meant to do? Turn to the ladies ofReddit, of course! Scroll down for their fire tips about taking care of yourself on a budget.

Posted by abbyadler

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Because everyone should know how to treat themselves, not just the mega-rich (but also money helps so pls Venmo me whatever you can. Thanks in advance).

Via u/Moritani
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Wake up and smell the coffee! The world is your oyster, so you might as well go outside and get moving. Let's get it popping, fellow couch potatoes.

Via u/EfficientInfluence
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Via u/Telltale2020
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Via u/ConnieC60
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Via u/bettertheangel
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Via u/ahyrah
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Via u/DieApokalypse
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Via u/Terrible-Scarcity774
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Via u/alraqsfidawalqamar
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Via u/alterwhimsical
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Via u/squishedpies
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Via u/alliekg420
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Via u/PersephoneIsNotHome
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Via u/CurvePuzzleheaded361
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Via u/DiplomacyFreak

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