Low-Budget Mental Health Tips For Women Too Broke For Therapy

Getting in a stressed or depressed state of mind is hella difficult to get out of. My personal method is to cry it out, but there must be healthier ways than spending my entire existence in tears, right? Therapy's been trending as a top resource for mental health issues over the last decade, but it also happens to be expensive AF. So what are the peasants of the world meant to do? Turn to the ladies ofReddit, of course! Scroll down for their fire tips about taking care of yourself on a budget. 

Author image for abbyadler
Advertisement

Like what you see? Find more hilarious women's memes and crazy stories on our Instagram @Cheezcake_Humor and more videos on our TikTok @cheezcaked 


 

Tags

mental health outdoors relaxation exercise tea depression reddit thread happiness askwomen anxiety
Scroll down for the next article

Also From CheezCake

Trending Now

27-year-old brother starts referring to sister's new baby as his "son," his girlfriend considers break up as he starts planning his life around his nephew: "That's what a father does"

27-year-old brother starts referring to sister's new baby as his "son," his girlfriend considers break up as he starts planning his life around his nephew: "That's what a father does"

01
Daughter swears not to take care of parents in their old age after they refuse to forgive her for leaving med school to follow her passion: "I told them flat out that won't be happening"

Daughter swears not to take care of parents in their old age after they refuse to forgive her for leaving med school to follow her passion: "I told them flat out that won't be happening"

02
16-year-old daughter refuses dad's visits after 14-year-old stepsister insists on being a part of their meetings in an attempt to bond: ‘He's my dad, you've got your own’

16-year-old daughter refuses dad's visits after 14-year-old stepsister insists on being a part of their meetings in an attempt to bond: ‘He's my dad, you've got your own’

03
25 Classic Memes for Women Who Love to Breathe Air

25 Classic Memes for Women Who Love to Breathe Air

04
City boy refuses to inherit family's farm, signs it away to his brother instead despite wife's protests: "I don't mind forfeiting the land to him"

City boy refuses to inherit family's farm, signs it away to his brother instead despite wife's protests: "I don't mind forfeiting the land to him"

05
23 Harry Potter Memes for Magical Ladies Feasting in the Great Hall

23 Harry Potter Memes for Magical Ladies Feasting in the Great Hall

06
Advertisement