We all have our ups and downs. Even though we wish life was a neverending ride of ups, the downs are unfortunately inevitable. Growing up comes with learning to roll with the punches, no matter what comes our way. We've all developed our own coping mechanisms when life isn't going our way, whether it be a hot cup of coffee or a super relaxing yoga session. Different things work for different people. Just because your bestie loves waking up bright and early for an intense HIIT workout at 305 Fitness, it doesn't mean the same thing is going to work for you. Maybe you're the opposite of a morning person. Perhaps the exercise that works for you isn't similar to the type that works for your bestie. In an AskWomen post, women shared their emotional pick-me-ups with one another, and we're super into this list of wholesome activities to bring us back to life.
We love a deeply delicious stretch. If our limbs feel tight, so do our souls. It's time to loosen TF up.
We may not be equipped to plant a garden, but we can purchase a succulent or two.
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