Women Celebrate The Emotional Pick-Me-Ups That Revive Their Spirits

We all have our ups and downs. Even though we wish life was a neverending ride of ups, the downs are unfortunately inevitable. Growing up comes with learning to roll with the punches, no matter what comes our way. We've all developed our own coping mechanisms when life isn't going our way, whether it be a hot cup of coffee or a super relaxing yoga session. Different things work for different people. Just because your bestie loves waking up bright and early for an intense HIIT workout at 305 Fitness, it doesn't mean the same thing is going to work for you. Maybe you're the opposite of a morning person. Perhaps the exercise that works for you isn't similar to the type that works for your bestie. In an AskWomen post, women shared their emotional pick-me-ups with one another, and we're super into this list of wholesome activities to bring us back to life.

01

via u/katastrophy_ 21

We love a deeply delicious stretch. If our limbs feel tight, so do our souls. It's time to loosen TF up.
02

via u/SnooPickles3213

We may not be equipped to plant a garden, but we can purchase a succulent or two.
03

via u/Alicia096
04

via u/Mistress_Mik
05

via u/LikeATediousArgument
06

via u/nindann13
07

via u/dolliified
08

via u/book__werm
09

via u/LotusLilli05
10

via u/heartdoesntwork
11

via u/averageisjustanumber
12

via u/annathetravelbanana
13

via u/blueyes8884
14

via u/hollatsam
15

via u/Playboi-sharti-x

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