We're always telling our friends how beautiful they are, which is awesome. The problem is that we don't gift ourselves with the same positive energy. We focus on minute details that we don't find perfect on our face or on our bodies, even if it's a detail that literally nobody else would notice except ourselves. We need to work on loving ourselves just as much as we love our friends, flaws and all. Nobody's perfect and nobody will ever achieve perfection, so we might as well become comfortable in the skin that we're in. We gotta learn to love ourselves first before we're ready to open our heart to other people. We can only spread love to others once we teach ourselves internal love. If you're having a hard time with self-love, we know exactly how to get you started. Scroll down for our favorite body positivity memes of the week.