A part of being an adult, often, is doing a lot of things you don't want to do, dealing with problems you don't want to face, and paying bills you really don't want to pay. Anxiety is caused by a lot of factors, including… drumroll please… stress. Duh. Everyone will tell you that if you're stressed, you are ten times more likely to feel anxious, sick, and just overall sad. And they're not wrong.
Sometimes anxiety is driven by other factors as well, including genetics (thanks mom, thanks dad). It's become so ingrained in our day to day lives, that most of us just deal with it. Some of us seek therapy (good call), while others can't really afford it. Inflation sucks, ya'll. The one good thing we always have at our disposal is memes. To be perfectly honest, we could all use a big blast of serotonin right about now.
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