If there's one thing about humanity - we're complex creatures with complicated emotions and feelings. Sometimes so complicated and complex that they make us feel and think things that aren't actually real. If you're familiar with a little something called anxiety, then you know exactly what we mean.
But hey, in the ebb and flow of life, we all come across moments that test our strength and challenge our spirit. Some days are filled with joy, laughter, and triumph, while others are with complete darkness and emptiness. The truth is, there's not much we can do in terms of controlling what happens to us but when it comes to controlling ourselves, our reactions, and thoughts - welp, that's all on you and only you.
If you ask us, the secret to it all is positive thinking and mindfulness. The more positively you speak and think to yourself, the better your life will be. You just wait and see.
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