We all have some sort of relationship anxiety. Whether it is from our upbringing or past relationships, it's the feeling that makes us worry or feel unsure about the relationships we are in, even when things seem to be going okay. After all, our early experiences have shaped how we view and engage in relationships. Sometimes we may have doubts or fears, making us question our worth or trust in others.
Sometimes, this anxiety just fades away after time. But other times (most of the time), we have to put in the work ourselves. Because here's the thing - dealing with relationship anxiety means diving into our feelings, examining why we feel the way we do, and addressing those worries head-on. It's not easy and it's not fun, but it sure is necessary if we want to build healthier relationships, not just with others but also with ourselves.
And so while you run off to book your next therapy session, we're here to serve you up with a magical collection of memes to help you manage your relationship anxiety.
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