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Skillful Cat Shows Us How To Get Our Sunday Sweat On, So That We Are Fit For The Work Week (Video)

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    "effort! come on! struggle! I want to be a useful cat."

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    The pull-up is one of the most important exercises we can do, working the most critical muscle groups in our body and helping us improve our posture and power. And as you can see this calisthenics catto has got his technique down purrfectly. Notice the straight belly, begging to be tickled.

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    While not the traditional barbell press, this weightlifting wonder has most certainly got his technique right, a good over grip with the thumb underneath makes for a great workout of the chest. And extra points for the use of watermelons, which can be used not only for weight, but as motivators to be eaten once completing your wicked workout.

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