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01
The Upward Dog
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02
Child Position
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03
Seated Forward Fold
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04
Mountain Pose
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05
Downward Dog
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06
Downward dog with a nice yawn
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07
Ballet Stretch 101
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08
Half Moon
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09
Cat pose
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10
Arm to Toe
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11
And then there's this stretch we all know
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12
All done!
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