25+ Gym Memes for Maximum Gains (June 15, 2024)

JR Atkinson • Writer and Editor

Jun 15, 2024 12:00 PM EDT

There are so many funny insults for people who go to the gym too much. "Meathead" is a classic, insinuating that the organ in their head is as useful as a slab of tenderloin. Lunk is another. Real gym heads know that Planet Fitness has a "lunk alarm" that is sounded every time someone "grunts, drops weights, or judges." It's a great way to single out gymgoers that make going to the gym annoying for everyone else. And then there's the classic "Gym Bro" which isn't so much an insult as it is an accurate description of a certain kind of person.

But what the people who bandy about these insults fail to realize is that to really hurt a gym rat's feelings, all you need to do is say "Your calves are looking pretty skinny, my guy." He will be crushed for weeks. And then you can send him these memes to cheer him up again.