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01
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02
First of all, chill
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03
Really, stop worrying over nothing
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04
..And about everything else, for that matter
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05
Turn that frown upside down
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06
Dealing with your problems really isn’t that difficult
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07
If you’re tired — get some sleep!
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08
It’s okay to say ’no’ from time to time
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09
Get a grip!
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10
And don’t forget to say ’thank you’!
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11
Face the future with confidence
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12
Holidays are great, enjoy them!
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13
Keep the romance alive
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14
Eat more fruits and veggies
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15
Meditate your way to happiness
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16
Seize every opportunity
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17
Keep fit
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18
Take risks
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19
And then your life will get brighter
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20
And you’ll be happy!
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