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If only we could convince our brain to stop talking if it didn't have the talking stick! Did you know that some people have an inner monologue (like us), and others don't? They tend to see things in their mind's eye as pictures instead of a voice. We literally cannot imagine what that is like.
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You know what else stops our brains from working overtime? Trashy TV. It's just so mind-numbingly ridiculous that we can't peel our eyes away from it. It's not a good habit, but we enjoy it.
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