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Therapy and coaching are now office-cool, no longer whispered about like secret scandal. Suddenly everyone is their own slightly underqualified life coach, tossing around terms like “boundary setting” and “self-compassion” while neglecting to eat lunch sitting down. Career development is less about climbing the ladder, more about perfecting the art of looking engaged during video calls and using the phrases “double click” and “circle back” without giggling.
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And yet, under all this self-optimization, nobody’s immune to existential whiplash. Half the progress is pretending you didn’t read four conflicting productivity threads before breakfast. That's what makes memes about therapy, self-help, and career hustle so oddly perfect. They just kind of expose we’re all doing the best we can, that progress is mostly just controlled chaos, and sometimes the only thing that reliably boosts morale is a relatable meme. So here’s a collection for anyone working on their self-improvement, one half inspiring, one half “just let me nap.”
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