The 22 Pushup Challenge is What Your Bod Needs Today

This year's "Ice Bucket Challenge" is the "22 Pushup Challenge" to raise awareness for Veteran Suicide Prevention and it's blowing up social media with celebrities and people trying their best to show their support:

Thank you to all the men and women who serve this country #22PushupChallenge @Renner4Real @AnthonyMackie pic.twitter.com/BbA5j67uaM

— Chris Evans (@ChrisEvans) August 15, 2016

The challenge is issued by Veteran's charity group 22Kill to raise support and awareness for Veteran's Suicide Prevention by getting to 22 Million Pushups, 22 at-a-time, so they need your help! According to their site, 22 Veterans die each day from suicide.

Instructions on how to post a video are here and they also encourage you to use their hashtags on social media:




Don't worry about looking silly, people will root for you, maybe more than they already do