21 Relaxing Songs To Help You Take a Break Today

Meditation, yoga and sleeping are all effective forms of stress relief. But listening to relaxing music is one of the easiest ways to get your dopamine flowing and arguably the best. It is my favorite stress reliever. You might have your own personal playlist to calm your nerves; here is my Youtube playlist mixed with some friends go-to calmer downers. Some of these have been scientifically proven to relax the mind and body. A study conducted by neuroscientists from Mindlab International recorded participants' physiological responses to specific songs while solving complex puzzles. Based on the results, the scientists came up with Adele, Enya and Coldplay as some of the world's most relaxing artists. They made the cut along with other chill artists such as Taylor Swift, Tracy Chapman, Colbie Caillat, The Chicks and many more. Keep reading, start listening and vibe out. 

Author image for LiterallyLily17
Advertisement

Like what you see? Find more hilarious women's memes and crazy stories on our Instagram @Cheezcake_Humor and more videos on our TikTok @cheezcaked 


 

Tags

relaxing genres Music best relaxing music spotify apple music youtube music sleep music best relaxing music playlists relaxing music taylor swift harry styles tracy chapman clairo
Scroll down for the next article

Also From CheezCake

Trending Now

16-year-old daughter refuses dad's visits after 14-year-old stepsister insists on being a part of their meetings in an attempt to bond: ‘He's my dad, you've got your own’

16-year-old daughter refuses dad's visits after 14-year-old stepsister insists on being a part of their meetings in an attempt to bond: ‘He's my dad, you've got your own’

01
32-year-old wife left speechless when husband plans birthday trip with extended family despite asking her what she wanted beforehand: "I wanted it to be just the two of us"

32-year-old wife left speechless when husband plans birthday trip with extended family despite asking her what she wanted beforehand: "I wanted it to be just the two of us"

02
Daughter swears not to take care of parents in their old age after they refuse to forgive her for leaving med school to follow her passion: "I told them flat out that won't be happening"

Daughter swears not to take care of parents in their old age after they refuse to forgive her for leaving med school to follow her passion: "I told them flat out that won't be happening"

03
“You’re not the live-in nanny”: 34-year-old single mother expects 17-year-old male roommate to take care of her son when she’s not home, he refuses

“You’re not the live-in nanny”: 34-year-old single mother expects 17-year-old male roommate to take care of her son when she’s not home, he refuses

04
City boy refuses to inherit family's farm, signs it away to his brother instead despite wife's protests: "I don't mind forfeiting the land to him"

City boy refuses to inherit family's farm, signs it away to his brother instead despite wife's protests: "I don't mind forfeiting the land to him"

05
16-year-old shows favoritism towards bio sisters but not stepsister, his father ridicules him for it, leading to a family feud: “If you were a good brother you would have helped your stepsister”

16-year-old shows favoritism towards bio sisters but not stepsister, his father ridicules him for it, leading to a family feud: “If you were a good brother you would have helped your stepsister”

06
Advertisement