Dog-lovers take their canine companions everywhere: work, school, the café, grocery store, even yoga class. It's too hard having to leave our perfect pups back at home, and this dog mommy definitely relates. After having a ruff night, this peaceful pup tagged along with his mama to her early morning shavasana to get a paw-some workout. He obviously out-paw-formed all of the other yogis when it was time to do downward dog. Then, as the class came close to an end with a guided meditation, the dog mommy looks down at her legs to find her furry little friend catching some Z's while curled up in a makeshift puppy pooch. The yoga teacher had serenaded this doggo to sleep with her soothing sounds; this pup definitely mastered mindfulness.
10 minutes into his sleepy snooze, he went into upward facing dog and started to do some canine crunches, all in his sleep!!! Take a look and see why Reddit fans are going crazy over this mutt meditation!
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