42 Funniest Therapy Memes Exploring the Maze of Mental Health and Mental Messes

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elina lee
Jan 16, 2024 12:00 PM EST

If there is one thing about adulthood, it often feels like we're collecting more than just memories along the way. The older we get, the more we realize that our closets are filled with skeletons; those hidden aspects of ourselves that we may not fully understand until later in life. 

For some, the journey of self-discovery is swift and easy. They unlock the mysteries of their personalities with ease. Meanwhile, others have to encounter a few bumps along the way, maybe some detours before realizing they have a mental maze to explore. 

Mental health is often the trickiest puzzle to solve in this lifetime. Some people decode their emotions and quirks swiftly, while others embark on a rollercoaster ride of self-reflection, complete with loops and unexpected turns. In the end, the journey is a shared adventure and a collective experience we all go through at one point or another. The key is to embrace the process with a lighthearted spirit, realizing that yes, while those skeletons in the closet may be quirky, they are a part of what makes your story unique. 

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  • 01
    temmie @tuyoki doing stuff is hard shoutout to anyone who does anything 4:29 PM - 2021-01-14 Twitter Web App . . : ...
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  • 02
    My brain going on a little adventure instead of being present for the conversation I'm having
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  • 03
    Put pants on and get things done Not do that
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  • 04
    When someone asks how you've been holding up. @mommymemejeans
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  • 05
    When Elsa said, "the cold never bothered me anyway" I most definitely did not relate. The cold bothers me. It really bothers me.
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  • 06
    My brain: "You forgot something" Me: What did i forget? My brain: GIRLY ZAR
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  • 07
    Taming Fred Savage @Fred Taming me: [donating body to science] science: [donates my body to goodwill]
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  • 08
    When someone says, "you're too young to have this many injuries" It's not the years, honey. It's the mileage.
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  • 09
    I do all my own stunts...but never intentionally HADO
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  • 10
    ellie @holy_schnitt you know why people overshare on the internet? because it's like screaming into the void plus validation. like if the void was like yoooooo I feel that tooooo000
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  • 11
    the crushing weight of existence me
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  • 12
    When you try to caffeinate yourself and just end up increasing your heart rate while remaining exhausted
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  • 13
    Y'all's hands ever just
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  • 14
    3 On a quest rn, talk later
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  • 15
    dont let people tell u ur attraction to fire is "abnormal" or "hazardous" prometheus doesnt have his liver eaten every day for u to ignore the allure of arson cyrenaica Follow . Josh McGough @joshmcgoo 1d You need at least TWO episodes of intentional fire setting to diagnose pyromania. Everyone gets one freebie. Use it wisely. 44 306 3.189
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  • 16
    The earth is the largest rock that any of us will ever stand on. So I've never understood rock climbers. By standing on the earth, you have stood on the biggest rock. You are done. You have peaked. You don't have to keep climbing rocks. Unnecessary.
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  • 17
    foxgrl did he commit a crime? wheres the warrant? daytimeblogger no its his last day of kindergarten and its for his mom
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  • 18
    "do you have any plans this week" *me* EAT CHEESE AND SIN
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  • 19
    Chloe Bellerby @ChloeBellerbyMH I just saw this "You're not lazy, you only have a certain amount of energy and right now you are using it all to survive." I don't know who needs to hear that right now, but I know someone does 12:54 PM 1/23/22 Twitter for iPhone . 10.6K Retweets 369 Quote Tweets 35.2K Likes
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  • 20
    Born Miserable @bornmiserable a fun thing to do when someone enters the elevator is to calmly say to them "I was murdered in this very elevator exactly one year ago" :
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  • 21
    *sigh*clops @aotakeo me [holding onto my sadness like Gollum] my depressious 11:46 AM 2020-08-21. Twitter for iPhone . 768 Retweets and comments 3,781 Likes
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  • 22
    Chuck Wendig @ChuckWendig Inside you are two wolves. One has Generalized Anxiety Disorder and the other has Adult ADHD. The one who wins is oh wait I'm just receiving word that they're teaming up. They're a team now. So that's happening. 9:36 AM 2021-10-18 Twitter for iPhone 4,250 Retweets 361 Quote Tweets 25.3K Likes
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  • 23
    i want to die VE Love morning coffee
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  • 24
    @sotspodcast the same emo songs they been listening to since highschool People who need therapists
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  • 25
    Brobexx @ tired @brobexx You ever sleep so little you feel like a low polygon version of yourself. Like you're just gonna be running on reduced graphics today. 2:39 AM 2022-09-19 - Twitter for iPhone 10K Retweets 535 Quote Tweets 48.5K Likes
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  • 26
    Tom Lin @tom_lin_ coming out of my cage and i've been doing not great going back to my cage and now i'm in my cage 3:06 PM 9/20/22 Twitter for iPhone . 5,972 Retweets 119 Quote Tweets 44.9K Likes
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  • 27
    meadow-mouse unfortunately my brain has many things to hold and no pockets
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  • 28
    When you want to get stuff done but you're overwhelmed by everything that needs to get done and don't know where to start so you keep procrastinating and not getting anything done
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  • 29
    Doing crafts in the psych ward so I can get out earlier.
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  • 30
    HYDRATE FROGWITCH If for no other reason than to out live your enemies.
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  • 31
    MY FAVORITE BANDS SAD SONGS ME ALREADY SAD
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  • 32
    I don't have two wolves inside me I have these guys
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  • 33
    rembrandtvanrijns I'm sick of temporal plans. I don't want to hang out next Wednesday, let's chill after the next thunderstorm. Meet me when it's 75 degrees. Time isn't real.
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  • 34
    my life Just wanna stay busy so I don't have time to feel anything
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  • 35
    Luc @ellkay_ when Jimmy Eat World said "it just takes some time" i did not realise it would take this long 3:15 PM 03 May 22 Twitter for iPhone
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  • 36
    pigeon @fringeffect "are u ok" im literally a forest fire and i am the fire and i am the forest and i am the witness watching it 2:54 PM 2021-12-31 Twitter for iPhone . ... 9,881 Retweets 198 Quote Tweets 44.2K Likes
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  • 37
    Suz @OhhhhSuzanna Are you actually "low maintenance" or did you just internalize at a young age that the less resources, attention and energy you require, the more lovable you are? So you take the least amount space possible??? Because you think you're unlovable if you express desires or needs??? 9:56 AM 26 Dec 22 from Florida, USA
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  • 38
    SOMETIMES I THINK @nocturnaltrashposts M= Foly BUT THEN I FORGET
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  • 39
    CANI COME OVER AND BE A BURDEN
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  • 40
    reb @rebmasel "um as you should?" to my best friend describing a felony ...
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  • 41
    ELELTLOSER 44445 WE'RE GOING TO THE VOID VOID SIMPS
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  • 42
    : @lanyardigan A cool thing about getting older is you hear from your skeleton a lot more
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wholesome self esteem marriage individuality passion partnership interests self identity relationships hobbies priorities mental health self care family dating self love
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