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Big bulky men who think they rule the world in the gym are out, women who have decided to throw the disgustingly impossible societal standards for female body image away and connect with their body and focus on getting strong in the gym are in! That's right ladies, this hot girl summer isn't about starving yourself and going on runs for hours. It's about learning what your body needs, reconstructing your relationship with food, and focusing on staying strong and healthy. No more cardio only! We are now lifting to be strong. “Oh, I don't want to get bulky and look like a dude.” Shut up. That's the patriarchy talking. If you lift a few times a week, you will most likely not look like Arnold Schwartzenegger, okay? But you will start to be able to push a predator away if—god forbids—you find yourself in a predicament. Doesn't that sound better than starving? Every body is a beach body if you put your body on the beach. No go lift, bestie!
Feeling lazy? That's okay, everyone needs a rest day. We've have memes for those days too!
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Like what you see? Find more hilarious women's memes and crazy stories on our Instagram @Cheezcake_Humor and more videos on our TikTok @cheezcaked