40 Mental Health Memes To Inspire Serotonin Production

JR Atkinson • Writer and Editor

Apr 24, 2024 6:00 PM EDT

Ah, mental health. Just as important as physical health but all the more slippery. You know when you're struggling with something and someone says to you, "It's all in your head!" It's like yeah, buddy. That's kind of the whole issue. Or the ever-present "Sticks and stones may break my bones but words will never hurt me." Um, has anything been less true ever? Words and thoughts are one of the most insidious and persistent forms of harm! Anyone who has ever said those things with conviction has clearly never wanted to escape their own brain.

Speaking of escape… memes! Memes are a perfect way to get some distance from your sadness, and give over to the funnies. These memes, though… these memes will hit especially hard if you're going through a difficult time. Perhaps they'll even make you feel less alone! Isn't that what memes are for, after all? To remind us that we're all a little off-kilter sometimes?