25+ Gym Memes for Maximum Gains (May 11, 2024)

JR Atkinson • Writer and Editor

May 11, 2024 8:00 AM EDT

Going to the gym is like going to therapy. You know it's good for you, but you might dread it every time before it happens. When the time comes to go, you'd rather do anything else. But you know it's going to make you feel good after.

But there are a few worthy tips and tricks to make it fun, like having a good playlist (I prefer fun pop girls like Megan Thee Stallion and Britney Spears), having a gym outfit you're excited to wear (sometimes looking cute is the first step), or having a buddy to go with (as long as you don't get embarrassed by your lift face). Humans are simple creatures at the end of the day. Sometimes we need to trick ourselves into doing what's good for us. Don't blame yourself, blame your lizard DNA. Lizards wouldn't work if they didn't have to, I guarantee it. So pat yourself on the back, pack your gym bag, and give these a scroll.