25+ Workout Memes for People Avoiding The Gym (May 18, 2024)

JR Atkinson • Writer and Editor

May 18, 2024 9:00 AM EDT

We all know how good working out is for us, and how great it makes us feel afterward, and yet it's so hard to form a habit. Are our bodies just so resistant to change that we have to trick ourselves every time? Or is it the secret self-sabotage part of ourselves that wants us to suffer because we think we're bad people? If you're one of the lucky people who has managed to create and sustain a few healthy habits, good on ya.

But I suppose the key to success is falling in love with what you're doing. You have to want to do it, at least on some level, or else you never will. And some people find a way to fall in love with powerlifting. Others of us need a little more convincing. Perhaps these memes are just what the doctor ordered. Or at least they'll distract us while we think about going to the gym.