25+ Gym Memes for Maximum Gains (October 19, 2024)

Author image for JR Atkinson
JR Atkinson • Writer and Editor
Oct 19, 2024 8:00 AM EDT

Gym bros get a bad rap for being stupid. But it's not fair that when you work out, all your blood goes to your muscles so you don't have any left to power your brain! It's no fair. Being a meathead is freedom. Freedom from knowing all the things that are bad in the world, freedom from having to care about anything other than lifting heavy objects, and freedom from not being able to open jars. They say ignorance is bliss, and if that's true, the gym rat is the most blissful creature on the planet. 

Not that you can't be smart and strong, it's just that people are usually only good at one or two things at a time. If you can lift a car, you might not be the most learned man in the land. You don't have to be! You can lift a car! And you can look at memes and laugh. And that's enough.

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  • 01
    Milk makes your bones stronger. 8 year old me thinking how my skeleton will look like if I drank milk.
    via brosciencecom
  • 02
    Looking at your body with a pump with good lighting Looking at your body in your bathroom the next day
    via brosciencecom
  • 03
    THERE ARE TWO TYPES OF PEOPLE Normal People Absolute Savages
    via gymbroroyalty
  • 04
    NOBODY WILL REMEMBER: Your salary How "busy" you were How many hours you worked How many Gucci bags you owned PEOPLE WILL REMEMBER: Your squat max Your bench max Your deadlift max How jacked you were
    via brosciencecom
  • 05
    When you started working out to help your mental health, but now you're just buff and sad
    via brosciencecom
  • 06
    When your preworkout dosage info says "Do not take more than one scoop" and you take three @gym_fit_memes Things are now in motion that cannot be undone.
    via brosciencecom
  • 07
    I never related to anything more in my life HERE LIES MY MOTIVATION TO WORKOUT AT HOME
    via brosciencecom
  • 08
    Sis... I'm a need you to give the gym as many chances as you gave that man.
    via brosciencecom
  • 09
    Humans in 1 minute of plank exercise HELP... Dachshund dog all life Imao weak
    via gymbroroyalty
  • 10
    Henry Cavill The face you make when someone compliments your gains
    via brosciencecom
  • 11
    me throughout the day me when it's gym time
    via brosciencecom
  • 12
    The two types of people in this world
    via gymbroroyalty
  • 13
    Girls when the gym locker room is empty: "Ugh this place is so creepy when it's empty" Boys when the gym locker room is empty:
    via brosciencecom
  • 14
    Going to the gym to stay fit and be healthy Going to the gym to replace the emotional pain with physical pain
    via brosciencecom
  • 15
    When you're not sure if it's a heart attack, or just the pre-workout kicking in
    via gymbroroyalty
  • 16
    If the barbell hasn't almost killed you at least for one time, do you even lift bruh?
    via brosciencecom
  • 17
    When your cheat day turns into a cheat year
    via gymbroroyalty
  • 18
    *minutes later* The world is a cruel and unjust place. There is no harmony in the universe. The only constant is suffering.
    via brosciencecom
  • 19
    000 @illegalandfree Lifted weights for a year just to look like a normal guy. I need steroids bECOk
    via brosciencecom
  • 20
    When you've had a stressful day.
    via gymbroroyalty
  • 21
    When someone asks me what I usually do on my free time. lift heavy eat a lot do cardio even though I hate it think about my next meal
    via brosciencecom
  • 22
    Lately I've been like...
    via brosciencecom
  • 23
    Guys that bench more than they squat.
    via gymbroroyalty
  • 24
    THE CITY NEEDS ME BUT TODAY IS CHEST DAY Alexx
    via gymbroroyalty
  • 25
    celia @_celia_bedelia_ I'm kind of dying at all the dudes lamenting what women wear at the gym "nowadays" when this is the stuff people literally used to wear to workout in the 80s.
    via brosciencecom
  • 26
    When you're finally beach lean, but you bench press 10-20% less than when you were chubby What did it cost? Everything.
    via gymbroroyalty
  • 27
    When you want someone to spot you but you're too socially awkward to ask anyone
    via gymbroroyalty

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do you even lift gym workouts workout relatable memes gym memes fitness gym leader exercise gym rat bodybuilding workout memes exercising body weight lifting funny gym bro fitness memes
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