‘If you were a worm, I'd be the earliest bird’: 23 Mindful memes to supplement your serotonin

Author image for Lana DeGaetano
Lana DeGaetano • "Show me to me please."
Oct 23, 2025 7:00 PM EDT

It's time to open your third eye with 23 happy memes that serve as multiple mood boosters in between the chaos of your daily life.

We're all a bit down in the dumps recently. Current events, economic struggles, and the fear of the unknown bear down on us like the weight of the world is on our shoulders at all times. How do you set aside time to ensure you're not falling off the deep end into complete craziness? Well, there's meditation, then there are memes. What if we combined the two? Would that mean we've created an unstoppable tool to help us get through the rough patches?

Laughter is the best medicine; this is a fact. Well, of course, there's actual medicine and therapy… Sometimes, though, a mood boost is the only thing we're looking for; a distraction to tell us, "Hey, don't worry about that right now. Let's look at Shrek" or something like that. We are being hand-delivered way too much information online 24/7, and we're losing the plot a little bit. Let's take a moment, get mindful, and remember our roots. Yep. We're going back to old school memory and laughter as medicine. Now, you have the best place to start!

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hilarious serotonin relatable memes meme dump mood booster silly memes funny memes Memes lol hilarious memes wholesome memes funny positivity image
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