Take A Lesson In Chillaxing From These Animals

Feeling too stressed these days? Let these animals teach you ways of achieving inner peace.

And if all else fails, just remember to breathe and take a moment for yourself because your mental health is more important than whatever else you're stressed/anxious about.

Posted by AmyBrown

1
Take a relaxing hot bath to calm down your nerves.

Via Benjamin Torode
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2
In fact, any bath you can find will do.

Via u/British-
3
Lie with your legs up for a while. It will help you fall asleep.

Via u/thomasgeorge911
4
Cats are also a fan of this method

Via u/dopegold
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5
Sleep like no one’s watching (i mean, we hope no one is watching, that's pretty darn creepy).

Via Jennifer Williams
6
Reflect on the happiest moment of your day.

Via u/MichaelRahmani
7
But don’t think too much.

Via |Nicolas|
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8
Go hiking. Breathe in fresh air and enjoy the rustling of leaves in the trees.

Via u/Handicapreader
9
Take a short nap in a quiet and comfortable place.

Via u/Mi_llamo_T-bone
10
Let someone else worry. You are a water lily floating on top of a quiet pond.

Via Thomas Bode
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11
Drink some chamomile tea, but beware of its incredible soothing effect.

Via u/chuckwagon35
12
Enjoy the warm rays of the sun whenever you can.

Via Kris Wood
13
Spend more time outdoors.

Via Toby Houlton
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14
When life gets tough, just give yourself a minute to switch off the stress and think about your goals and dreams.

Via Martien Uiterweerd
15
When you hear your alarm buzzing, stay in bed for a few more minutes. The world can wait.

Via u/GovG-Cubes
16
Find your favorite plush that you took to bed when you were a little kid. Who said this won’t work for an adult?

Via u/fernleaf1013
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17
Say it out loud: life is beautiful, and every second of it is worth living.

Via Brightside
18
Curl up in your favorite blanket and forget about everything. At least for a while.

Via u/[deleted]
19
When the sleep is taking over, don’t resist it. Surrender.

Via u/Bender427
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20
Remember, there’s always somebody you can rely on.

Via u/anhlee256