21 Relaxing Songs To Help You Take a Break Today

Author image for LiterallyLily17
LiterallyLily17
Nov 15, 2021 11:30 AM EST

Meditation, yoga and sleeping are all effective forms of stress relief. But listening to relaxing music is one of the easiest ways to get your dopamine flowing and arguably the best. It is my favorite stress reliever. You might have your own personal playlist to calm your nerves; here is my Youtube playlist mixed with some friends go-to calmer downers. Some of these have been scientifically proven to relax the mind and body. A study conducted by neuroscientists from Mindlab International recorded participants' physiological responses to specific songs while solving complex puzzles. Based on the results, the scientists came up with Adele, Enya and Coldplay as some of the world's most relaxing artists. They made the cut along with other chill artists such as Taylor Swift, Tracy Chapman, Colbie Caillat, The Chicks and many more. Keep reading, start listening and vibe out. 

Advertisement
  • 01

    Somewhere Over The Rainbow By Israel "IZ" Kamakawiwo'ole

    via Israel "IZ" Kamakawiwoʻole
  • 02

    Julianna Calm Down By The Chicks

    via The Chicks
  • 03

    All Too Well By Taylor Swift

    via Taylor Swift
  • 04

    I Love My Body By Poppy Rose

    via Poppy Rose
  • 05

    Fast Car By Tracy Chapman

    via Tracy Chapman
  • 06

    Fallin' For You By Colbie Caillat

    via Colbie Caillat
  • 07

    For You I Will (Confidence) By Teddy Geiger

    via Teddy Geiger
  • 08

    Someone Like You By Adele

    via Adele
  • 09

    Fix You By Coldplay

    via Coldplay
  • 10

    Sofia By Clairo

    via Clairo
  • 11

    Dare You To Move By Switchfoot

    via Switchfoot
  • 12

    Stop And Stare By One Republic

    via One Republic
  • 13

    The 1 By Taylor Swift

    via Taylor Swift
  • 14

    Falling By Harry Styles

    via Harry Styles
  • 15

    Before You Go By Lewis Capaldi

    via Lewis Capaldi
  • 16

    Tell My Mama By Lauv

    via Lauv
  • 17

    Kinda Like It Now By Mod Sun

    via Mod Sun
  • 18

    GIRL By Maren Morris

    via Maren Morris
  • 19

    It's Not Your Fault By New Found Glory

    via New Found Glory
  • 20

    Watermark by Enya

    via Enya
  • 21

    Photo By Ryan Cabrera

    via Ryan Cabrera

    Like what you see? Find more hilarious women's memes and crazy stories on our Instagram @Cheezcake_Humor. 

Tags

relaxing genres Music best relaxing music spotify apple music youtube music sleep music best relaxing music playlists relaxing music taylor swift harry styles tracy chapman clairo
Scroll Down For The Next Article