Women are always taking care of everyone else first. Maybe it's ingrained in us from a young age and maybe we enjoy doing it, but when is it our turn to treat ourselves? If you're already a pro at self love and self care, truly kudos to you. If you need to work on putting yourself first, you're not alone. Finding time for yourself can be really difficult when you have kids, a career, family stress, friends stress, and just no energy at the end of the day. When you learn to find ways to prioritize yourself, I promise you'll start seeing a shift in so many other areas of your life.
Find what works for you each and every day. Some ideas include meditating, making your favorite fruit smoothie, moving your body (even if it's for 10 minutes), reflecting in a journal, enjoying a skincare routine, styling a new outfit, or enjoying a cup of hot tea. Self care is a journey, but one that's more important than anything else you'll embark on. Smile at yourself in the mirror more and recognize how cool it is that you're a strong woman getting to choose what she wants to do in this life.
Scroll for 30 relatable self-care memes that'll make you want to indulge in your next "me" session.
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