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My first realization that I needed to talk to a therapist was when I had a brain burp and actually was sitting there for a good 10 minutes trying to remember my grandfather's phone number to call because I used to have it memorized and I used to call him every day. I sat there trying to remember it for TEN MINUTES. It took me that long to remember that he's been long gone for over a decade… That's when I thought, “Well, that was really weird… I should probably talk to a professional about whatever tf that was.”
I went through five different therapists, that's right FIVE, before I found the right one for me. It was not a quick or easy journey to even start. But now I have been steadily talking with my therapist for six years and it just feels like a little mental check-in now rather than a “healing process.” Just some mental health maintenance—for me, that is therapy and memes!
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25 Funniest Memes to Send to Your Therapist That Will Have Them Laughing At Your Dark Sense of Humor at This Week's Sessions
Has anyone told you they are proud of you yet in 2025? Or like… Ever? If not, let us be the first! WE ARE PROUD OF YOU. You are on a healing journey and that takes a lot of guts. You're not only facing your inner demons you are also learning how to befriend them and accept them. That is both terrifying and beautiful. You should be very proud of yourself! Therapy isn't an easy trek. You're basically booking your own roast/ crying appointment. You're revealing all of your deepest darkest secrets, insecurities, and more to a total stranger. That is insane! But you are doing it with intention.
You're not just some loser at the bar dumping all of your trauma on an innocent bartender just trying to do their job. You are talking to a professional who also wants you to find your most authentic self and love it. So, bravo! Sure, you have some dark moments—a LOT of ups and downs. But that is because healing isn't linear, everyone's healing journey is different. For example, your process includes lots of dark and self-deprecating memes! Luckily, you have a great therapist who understand your humor and your quirks.
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