‘Laughter is the best medicine’: Dark humor that will have your therapist laughing with you (October 4, 2025)

Another week, another devastating therapy session, amiright?! haha Yes, laugh at your woes. It's the only way through! Of course, take them seriously, but it's all about balance, baby. You need the light with the dark in order to find peace, right? So you need the laughter with the trauma. We all take our inner healing journey differently, but it's important we all have a little laughter included in our lives. Can you imagine a life without any sort of laughter?? That's insane. We would never want to lead a life like that. So let's laugh together! We promise you, if you are feeling alone, head to the world wide web because there is somebody out there who is experiencing the same thing as you. If you're feeling really lost, just laugh with us! We love to laugh at our own trauma, maybe that's a little dark, but if you can't find yourself funny, how do you expect to find someone else funny?? Right? That's probably how that works, we're not therapists or doctors, but we know laughter and heck, we love to laugh! 

Author image for Elna McHilderson Elna McHilderson
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