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Humans have always been physically active, but the idea of exercising to improve our bodies is relatively new For most of human history, physical activity was something we needed to survive, not something we thought about. We needed to hunt to eat, walk pretty much everywhere, and work the land we lived on.

‘Next Exercise Is to Forgive Yourself (Until Failure)’: 17 Gym Memes for The Gigachads Who Train No Matter What

Is our body a never-ending project, or are we living in it? Fitness influencers offer a seductive promise: that with enough discipline, protein, time, knowledge, and consistency, we can become the best version of ourselves.

‘On My Way to Hit Muscle Failure After Hitting Sleep Failure and Financial Failure’: 17 Gym Memes for Gym Rats Obsessed With Hitting Protein Goals

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I did it. I went too far with my gym obsession, and now I have to rest for an entire week Take this as a cautionary tale. Do not get too excited about what you can lift. It’s better to go little by little. If you add too much weight, your joints might not be ready, and it’s going to hurt.

‘People Who Train to Make Sad Head Voice Go Away’: 17 Gym Memes For The Gym Rats Obsessed With Happiness Gains

Gym Progress Reflections I just came home from the gym. Been training for a little more than a year now. My body has changed so much. The change might not look as dramatic, but I can lift much more than before and run much longer.

‘When You Find Out That Once You Get in Shape You Still Have to STAY In Shape’: 17 Gym Memes for Gym Rats Who Can't Stop Eating

A little girl with a basketball

Substitute gym teacher forces 11-year-old girl with -8 vision to take her glasses off during P.E. class, gets hurt while playing basketball

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23 pictures of cats and text | thumbnail includes two pictures of a cat and one picture of text including '‘This is the second time the distribution system has chosen me’'

Cat lover leaves the gym expecting to head home, then a tiny meow completely changes their morning

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For my gym bros who are tired of leg day: 19 gym memes

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27 Sporty Memes for Awesome Strong Queens That Refuse to Quit After a Leg Day!

Melissa Knudson

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If you want to start going to the gym but struggle to build new habits, this is the way to go I think I cracked the code of building a habit. I never thought I’d say this, but I can’t live without the gym now.

‘No squatting in the texting rack’: 22 Gym Memes for Future Gym Rats Who Are Just Starting to Build the Habit

Those muscles don't grow as fast as they used to I don't know about you, but I refuse to accept that I'm getting older. I don't even want to think about it, although I can tell I'm paradoxically writing about it right now.

‘One day you’re young. The next day you’re sitting on the edge of your bed like…’: 22 Gym Memes For The Oldies Who Keep Trying

Guys, I did it…I checked the pictures from last year when I had just started at the gym, and my body is pretty much the same. I’m officially a clown… I tell myself this is because I’ve changed my body composition,

'When you wake up sore af every day but your body still look the same': 20 Gym Memes For The Mid-Physique Gymrats Who Go Hard Every Week Anyway

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Gym realness memes I’m going to be really honest with you all: I thought I was going to get my ‘gym results’ much faster. I mean, it’s been a year, and all I can say is that I look more athl

‘When you realize there are some things the gym can’t fix’: 20 Gym Memes For The Gigachads Who Just Started Their ‘Gym Journey’

A home gym setup.

Rich dad sells $1200 worth of gym equipment that his 16-year-old son and his 2 friends bought with their money, refuses to pay the other teens back: 'He dared us to hire a lawyer.'

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Parent Criticizes YMCA For Banning Nuts From Their Facility: 'There is Something Deeply Troubled With The World.'

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‘I’m in my bulking stage’: 26 Memes for gym bros obsessed with exercise and tracking nutrients

Giuliana Tiscioni

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'WHY DID I KEEP TALKING:' Girl breaks the ice with gym crush just to babble about how sweaty she is, internet still approves of flirtation

Giuliana Tiscioni