'Aren't you, like, worried?': 30 Relatable anxiety memes for people who can't stop overthinking

Remy Millisky • Writer and Editor

Nov 14, 2022 5:00 PM EST

There's thinking, and then there's overthinking…When you're anxious about something, it can feel impossible to relax. So take some deep breaths, have a mug of warm tea, and relax with this collection of 30 all-too-relatable memes about others who were also going through this struggle.

To check out some additional funny memes, click here.

01
Are you hungry enough to pick up the phone?

via OneMoreTroubledSoul
02
BRB forgetting everything I know

via not_so_cringe_memes_
03
I'd probably be less anxious without social media...

via homemadememes_forsadpeople on Instagram
04
What's one of the worst thing you can text to an anxious person?

via zeuss on Imgur
05
It actually does help sometimes

via homemadememes_forsadpeople on Instagram
06
Lots to think about

via OneMoreTroubledSoul on Imgur
07
Uh oh

via homemadememes_forsadpeople on Instagram
08
Worst idea ever, Henry

via some_bull_ish on Instagram
09
*adds up PTO days*

via d0nutmemes on Instagram
10
It's my emotional support chicken

via annamnms on Instagram
11
This show was too accurate

via wildthoughts_77 on Instagram
12
Definitely should've kept it to myself!

via Iblamemyparentstoo on Imgur
13
They don't think it be like it is, but it do

via OneMoreTroubledSoul on Imgur
14
Heartbreaking, tragic

via Facebook
15
How to talk to someone cute?

via OddGamer on Imgur
16
Please leave my party before 9PM

via Facebook
17
History repeats itself

via Facebook
18
Nothing to see here

via r/AnxiousAttachment
19
Big if true

via OneMoreTroubledSoul via Imgur
20
Relatable!

via OneMoreTroubledSoul on Imgur
21
No reason, just for fun

via OneMoreTroubledSoul on Imgur
22
Better times are on the horizon

via OneMoreTroubledSoul on Imgur
23
Somehow 18 years of previous doctor visits never prepared me for this

via d0nutmemes on Instagram
24
Video games are very important ok?

via OneMoreTroubledSoul on Imgur
25
It is what it is

via zeuss on Imgur
26
Prize, please

via zeuss on Imgur
27
'No worries haha'

via zeuss on Imgur
28
Wake up...

via zeuss on Imgur
29
Great way of looking at it

via zeuss on Imgur
30
And last but not least, a little inspo for you magical bags of bones

via zeuss on Imgur