Self-Deprecating Anxiety Memes to Giggle About in Therapy (July 29, 2023)

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  • 01
    Organism - Sorry I can't come out i have to stay inside and feel weird all day
  • 02
    World - me dissociating the first time ♡& me dissociating the 72834th time S
  • 03
    Hair - "what do you have to be anxious about?" things that were and some things... things that are that have not yet come to pass
  • 04
    Hair - Compliments Me anxious and confused as why someone's being nice to me
  • 05
    Toy - Me: Nice to meet you Person: I've met you at least 5 times Me:
  • 06
    Hair - I went to bed because I need to sleep Why do we exist? What if we really are in a simulation? What's beyond the Universe? What is time? Who are we? Do aliens exist? 10:00 PM Are we alive? Are we even humans? Instagram @space.timez 02:00 AM
  • 07
    Product - Me in a public setting pretending my heart rate isn't 140+ and I'm not having a really large panic attack @borderline_but_beautiful
  • 08
    Nose - Me: *has a panic attack* Me, 10 minutes later: oh yeah no im great, totally fine dream Dreamstime i am completely functioning and totally stable
  • 09
    Sleeve - that moment when you look at yourself in the mirror for too long and feel a slight disconnect between your consciousness and physical being ARE YOU ME?
  • 10
    Sleeve - Me opening up to people
  • 11
    Sleeve - me at 1am setting my 6am alarm
  • 12
    Dog breed - Motivational Speaker: You can achieve anything you want, you have a lion in you. The lion in me:
  • 13
    Cat - Me: I need to stop being lonely and talk to people Someone: Hey Me:
  • 14
    Cartoon - When someone is nicer to you than usual
  • 15
    Joint - When I read the message 5 times and still don't know how to reply:
  • 16
    Organism - Me: *Tries to sleep* Every mistake I have ever made &
  • 17
    Sleeve - "why did you delete your message" Me: I'm not the same person I was 5 mins ago
  • 18
    Organism - When your weird soul finds another weird soul and you're just two weird little souls having fun on this earth together.
  • 19
    Product - Bed doesn't ask questions. Bed doesn't judge. Bed is warm and soft. Bed is always there for you. Bed is nice.
  • 20
    Bird - "why are u always on your phone?" Me: MEVES
  • 21
    Cloud - anxiety & depression My dog
  • 22
    Gesture - The first time I ever felt anxiety is when I watched this episode of spongebob
  • 23
    Black - hey check out how hard i can dissociate 8
  • 24
    Orange - When I have to keep removing my headphones because someone keeps talking to me B
  • 25
    Bird - the problem the anxiety in my head Me
  • 26
    Cartoon - She: ohh u have a nice t-shirt today Anxious me never getting complimented: *imagining life, kids with her in a second
  • 27
    Tie - Me, talking to the imaginary audience watching my life at all times: WHAT YOU'RE ABOUT TO WATCH IS A NIGHTMARE.
  • 28
    Dog - When someone calls you instead of just texting back

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