27 Self-Deprecating Anxiety Memes to LOL About With Your Therapist (September 28, 2023)

My therapist told me that I have anxieties I need to attempt to get into check. Thanks for the advice Dr. Knowitall, you think I wasn't aware of my heart rate spiking when I see a kid selling chocolate in front of the grocery store? You think I never noticed the hooplah in my soul when the gas station automatic pay thing tells me I need to "see cashier" to complete payment? You think it's all just a big mystery to me? Attention to all the anxious people out there, we KNOW that you know you're anxious. Duh, right? The question is, what are we doing to curb the stress and take our minds off of the panic when it happens? Memes.

Fortunately, people with anxiety usually also gravitate towards dark humors and jokes made at their expense, which is coincidentally the best cure for an anxious mind. Scroll onward for a bit of reprieve from your chaotic day- your brain will thank you.

Jesse Kessenheimer

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therapist humor anxious relatable memes overthinking therapy relatable mental health memes overthinker dark humor Memes lol meme anxiety memes comedy mental health self deprecating funny anxiety

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