25 Emotionally-Mature Memes for Girlies Who are Besties With Their Inner Selves

• Have you ever heard of “shadow work?” It's basically therapy homework. It's about getting in touch with every part of yourself. You're not just focusing on your glow-up, but you're ALSO learning about your demons and how to befriend them. You shouldn't deny your demons, they've been your constant companion you're entire life, why are you trying to push them away? If you do that, they'll just try even harder to take the reigns… But you already know that, bestie. You're emotionally mature! You know that balance is important within yourself and when you start to feel big emotions, you don't try to numb or get angry. You look inward and feel everything your body is asking you to feel. You learn to interpret what it all means. You start to love your entire self, not just your “light” self. Hence “shadow work,” because you're working on befriending your shadow self. So if you're going on that journey, we're proud of you, girly! Let these memes help guide you. 

  Here is another story of self-healing. 

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