‘Laughter is the best medicine’: Dark humor that will have your therapist laughing with you (August 30, 2025)

Please, takes these funny posts for your mental health. If you are a therapist or a patient, or heck, just a person on their healing journey and feeling a little lost, you've come to the right place. They say laughter is the best medicine and we agree! However, we'd like to also add that the laughter has be coming from somewhere that makes you feel less alone, relatability! You want to be laughing with you, not at you. A healing journey is never easy, it always gets harder before it gets easier. So what can you do to soothe the pain that is inner change? Well, talking to a therapist is definitely #1, but #2 is laughing! Other people who are going through the same things as you and figuring out how to live with their trauma make memes about just that. You aren't alone! You have memes created be people who are exactly where you are in your journey, or who have been, or who are being told they are about to experience it. The humor might feel a little dark, but it's so relatable that it actually helps you see the light. So stop avoiding booking that therapy appointment and scroll on some of these memes! Maybe even share them with your therapist. 

Author image for Elna McHilderson Elna McHilderson
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