Do you overthink the way you overthink as you overthink? Join the club. Life is stressfully intense these days. Everything is so fast-paced and it can be really hard to keep up. Social media can contribute to our overthinking, and at other times serve as a stress reliever. It's tough when you have so much going on in your life. Hell, forget your own life, just take a peek at the news lately! In any case, according to case studies, worry and rumination can tend to trick the brain into associating itself with something useful and beneficial, or even productive. Because we tend to get the impression that worry equals care, or that worrying can somehow help us prepare for a certain (usually bad) outcome. From there it becomes a habit, and voila, overthinking is born. Guess what helps though? Memes. The cure for all. Or at least a temporary one lol. We sure spend way too much time on them. So without further ado, if you care a tad too much about what people think, or if you're a perfectionist with a tendency towards anxiety - or if you've ever fallen down that familiar rabbit hole of rumination, these list of memes will give you a good chuckle or two.
