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First, can we say how proud we are of you on your inner journey? It's not easy having to face your demons and then also befriend them. Look at you go! Anyone who thinks therapy isn't worth it, probably has a lot of trauma of their own to sort through… But look at you go! You've made it to the chair (or video chat these days) and that's a great start. Now, you have to do the work. Learn what tools to use to understand yourself better and how to carry yourself the best you can through life. We're no therapists, but might we suggest some memes? Memes are a great little way to LOL at something that might usually make you wanna curl up and cry. Both of those are okay to do! Just make sure you have balance. So if all you have done today is cry about your situation, then give your eyes a break and take some time to laugh. You got this, besetie!
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23 Witty Memes to Make Your Therapist Laugh At Your Kind of Humor (August 9, 2024)
They'll laugh WITH you, not at you… Probably.
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